Girls Level 1 (Grade 1 and up)

Classes designed for the beginning gymnast. The emphasis is on safety, strength, mastering the basics and finding out how much fun the sport can be. Classes are 1 hour 20 minutes.

Girls Level 2 (Grade 1 and up)

Classes for the intermediate gymnast who can demonstrate proficiency in selected skills. We continue to emphasize strength and flexibility so the girls can safely learn more complex skills. Classes are 1 hour 20 minutes.

Girls Level 3+ (Grade 2 and up)

Classes for the advanced level gymnast. We encourage the girls to attend two classes a week. Classes are 2 hours.

Boys Level 1 (Grade 1 and up)

Classes designed for the beginning gymnast. The emphasis is on safety, strength, mastering the basics and finding out how much fun the sport can be. Classes are 1 hour 20 minutes.

Tumbling Level 1 (Grade 1 and up)

Our co-ed tumbling classes introduce students to basic tumbling skills such as forward rolls, handstands, cartwheels, round offs, and front/back walkovers. Perfecting these basic skills allows students to progress to more advanced tumbling skills. Tumble trak and trampoline will be included along with drills using wedge mats, octagon shapes, skill cushions, and our 18’x20’ foam filled pit. Classes are 1 hour.

Tumbling Level 2 (Grade 1 and up)

Our co-ed tumbling classes continue to build on the basic skills learned in Tumbling 1, working toward more advanced skills such as a front/back handspring and front/back tuck. Tumble trak and trampoline will be included along with drills using wedge mats, octagon shapes, skill cushions, and our 18’x20’ foam filled pit. Classes are 1 hour.

High School Tumbling 

Our high school tumbling classes are great for cheerleaders or gymnasts! The class will go from the basics through advanced skills. Tumble trak and trampoline will be included along with drills using wedge mats, octagon shapes, skill cushions, and our 18’x20’ foam filled pit. Classes are 1 hour.

High School Gymnastics Workouts 

We offer a workout program for high school girls during their off season (March-October). Along with conditioning and flexibility, students will be coached on skills they will need for their high school routines. Your choice of one, two, or three workouts per week. Workouts are 3 hours.